Kefir our body friendly

Kefir our body friendly

Eskişehir : Turkey | Sep 12, 2010 at 5:54 AM PDT
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Dairy products, fresh and natural as kefir, which helps the body to heal and maintain the basic amino acid transport as well as minerals and nervous system are very important minerals, including calcium and magnesium. In less acidic taste, smell, and creamy in consistency of fresh yeast, which is a natural dairy product kefir, cow or goat milk is prepared with the inoculation. Milk at room temperature for a day or more, and you wait out the sour, lightly carbonated alcohol-like taste and consistency of watery yoghurt drink kefir comes.

This drink tastes like buttermilk said the Professor. Dr. Merih Kıvanç, buttermilk is different than the reason for the two different bacteria possess as announced and said: "Kefir the buttermilk and yogurt is different than as a cause of bacteria showed that because the yogurt bacteria in their adhesion properties is not. The bacteria in kefir into the intestinal system, is capable of being absorbed. So as to health benefits is greater. "

The kefir is very popular today and see that we expressed our traditional drinks Kivanc, kefir's health to reveal the terms of the relationship in recent years has started to emphasize more than was expressed. Pride, kefir's health that benefits summarized: "Helpful bacteria and yeast as well as kefir body's healing and care to help minerals and essential amino acids (proteins that form the basic building blocks) contains. Kefir nervous system is very important minerals include calcium and magnesium. "

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Kefir our body friendly
Prof. Dr. Merih Kıvanç
Seyfullah Solak is based in Eskişehir, Eskişehir, Turkey, and is a Stringer on Allvoices.
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