5 groups a herbs fight obesity.
1.low appetite for.
sea products,like laminaria,like give fill in and in drink water causes swell and that a sign for stop eat.
and ,like a obesity reason iodine insufficient,they are good sources.
sea cabbage powder use 1 tea.sp.1 times/day,adding in food.
from a herbs low appetite is root valeriana,melilot,berries viburnum,flowers lime,fruits humulus lupulus theirs include in goals in fight obesity,like mono-preparations,and collections.
2.stimulate metabolism processes in organism,like diuretic,laxative,choleretic.
blood cleaning.
anisum,lovage,birch,wotmwood bitter,strawberry,buckthorn,corn,walnuts
3.anti-atheriosclerotic and fat-similar low effect,like crataegus,adonis,cabbage,chestnut,onion,
4.effecting for cardiovascular system.
arnica mountain,origanum,lilly of the valley,magnolia,cudweed.
5.sugar low.
aralia high,berberis,cranberry,ginseng,cinnamon
if you will regulary use 1 tbl.sp.5 times/day corn stigmad infusion rare hungry suffer and clean gall bladder,collections from that 5 groups is diuretic,low cholesterol,fat acids,liquid,like and periodicaly use diuretic laxative remedies ,like before food,combinate from a herbs in diseases having.
Like for example.
corn stigmas 1 part.
dandelion leafs 1 part.
yarrow herb 1 part.
sage herb 1 part.
chicory herb or root 1 part.
bark buckrhorn 1 part.
mint herb 1 part.
seeds petroselum 1 part.
2 tbl.sp.mass in 500 ml.hot water,infuse in thermos.use 1/2 glass 3 times/day before 15 min.to the food ,like 2 months.
fruits crataegus 1 part.
elecampane root 1 part.
viburnum berries 1 part.
from tbl.sp.mass and 200 ml.boil water cook decoction,2 tbl.sp.use 5 times/day.
leaf cranberry 1 part.
sandy everlasting flowers 1 part.
valeriana root part 1.
fruits Rhamnus catharica 1 part.
cook,use,like a last.
bark buckthorn 3 part.
dandelion root 1 part.
petroslum root,green 1 part.
leaf nettle 1 part.
from tbl.sp.mass and 200 ml.hot water cook decoction,all dose drink gulps for a day.
juniperus cones 1 part.
birch buds part.
dandelion root 1 part.
herb melilot 1 part.
from tbl.sp.mass and 200 ml.hot water cook decoction,add dose drink for a day with diuretic days doing 2 times/week.
blueberry leaf 1 part.
dandelion root 1 part.
nettle leaf 1 part.
1 tbl.sp.mass in 200 ml.hot water,keep in water bath in weak boil 15 min,infuse 45 min,1/2 glass use 4 times/day.
blueberry shoots 2 part.
pods haricot 2 part.
aralia roots 1.5 part.
hibiscus fruits 1.5 part.
horse tail herb part.
herb hypericum perforatum 1 part.
cammomile flowers 1 part.
100 gr.mass in 400 ml.hot water and infusion cook,1/2 glass use 3 times/day before 30 min.to the food.
leaf blueberry 1 part.
poda haricot 1 part.
laurel leaf 1 part.
cjocory root 1 part.
tbl.sp.mass in 200 ml.hot water,boil 30 min,infuse 30 min,filter,use 1 glass 4 times/day before food.
fruits crataegus 3 part.
leaf nettle 3 part.
seeds flax 2 part.
mint herb 2 part.
leonurus herb 5 parts.
asparagus herb 4 part.
thyme herb 4 part.
blueberry leaf 7 parts.
hibiscus fruits 3 parts.
3 tbl.sp.mass in 0.5 l.thermos cook from evening,use on a next day in 3 method before 30 min.to the food.
all herbs info,photos check in