breakfast.
juice from orsnge,lemon,bread from a rough grind flour with oil,cheese or oats meal with fruits and fatless milk,curdled milk,and herbal tea.
2 nd breakfast.
apple juice with beet juice.
lunch.
2 egg yolks shaked in 200 ml.fatless milk,curdled milk with glass grapefruit juice,crackers from a flour rough grind.
dinner.
whole peas soup,bread rough grind flour,vegetables raw,milk acid bio-yogurt with.
lunch.
rice porridge,steam cookied vegetables,piece butter oil,salad dressed juice lemon and salad oil cold cooking,fruits.
latest evening.
juice 1 lemon with curdled milk.
before sleep.
warm glass fatless milk.