New Common Sense Guide to Weight Loss, Healthy Living Refreshing Change from Status Quo Books

South Coast MA – A succinct but perfect job of writing a no-frills, “user friendly” book, Transforming Body, Mind and Spirit – The NonDiet Way to Live Fit, Trim, Healthy for Life, Dr. David RobinsonDavid Robinson has brought home the very issues that have existed for years and that people have failed and refused to see and acknowledge concerning the status quo lifestyles most people lead.

This book is the antithesis of other books on diet, weight loss and healthy eating and Robinson says he has done that deliberately because, “…all those diet and weight loss programs, books, pills and so-called secrets have not worked well and are still not working well."
Dr. Robinson only has to cite the statistics on obesity from very credible health sources which appear in his book to substantiate this claim. Statistics which he aptly describes as "dismal".
When one reads these statistics, it is hard to disagree with Dr. Robinson’s position on the long-popular, long-standing methods for weight loss and it becomes glaringly apparent: How can anyone disagree with a position that all the usual and customary weight loss methods have been failing, in the face of such statistics, and, in the face of the very recent statement by Dr. Thomas Frieden the Director of the Centers for Disease Control, "Obesity and with it diabetes are the only major health problems that are getting worse...and they're getting worse rapidly"?
”This is exactly why I chose to write a short, no frills book. A book that is meant to be read quickly so it may be implemented not marveled at for its beauty and placed on a coffee table as an ornament or salivated over for its recipes”, states Dr. Robinson.

Included in his book is a timely section which offers some relevant possibilities for what might be served up for health care reform as well as how to do a self-evaluation on your health and lifestyle.
It is to Robinson’s credit that he so aptly subtitles titles his book, Transforming Body, Mind and Spirit as, The NonDiet Way to Live Fit, Trim, Healthy for Life. It is truly a “user friendly” book which focuses on how to do just that and live a healthy lifestyle in all ways without any diet methods.

Coming from a Certified Fitness Trainer of 14 years who has successfully used the methods he writes about to get fit, trim and healthy and stay that way for over 25 years, this is not a book to be overlooked by anyone serious about changing their lifestyle for the better.

Robinson’s book is available through Amazon.com and BN.com

About the Author:

Former Chiropractor turned Personal Fitness Trainer, now Author and Writer. Having overcome childhood obesity, David has been "walking the talk", maintaining great body-mind-spirit health for more than 25 years. He has been a Certified Personal Fitness Trainer since 1995, working at fitness centers on both the East and West Coasts, the Massachusetts Police Cadet Training Program and with private clients. As a Freelance Writer, Dave focuses on healthy lifestyles. His Web site is DrDavidRobinson4Health.com.