New Book Says Living Fit, Trim, Healthy Possible Without Diets, Weight Loss Programs, Pills

Living fit, trim, healthy for life without diet, weight loss programs, pills or “secrets” is easy says author, Dr. David RobinsonDavid Robinson.

This approach is far more sound than mere weight loss and dieting pills, methods and programs, which have had dismal results as cited by several statistics:

• The USSG reports that over 65% of Americans are overweight to obese.

• According to the American Diabetes Association obesity and sedentary lifestyles are THE primary cause of type II diabetes which now affects over 7 percent of the total population.

• Federal projections estimate that by 2050close to 1/3 of the population will have type II diabetes, with all its complications in tow, such as blindness, hearing loss, kidney disease, nervous system disorders and amputations of extremities.

• The World Health Organization reports that over 72% of all deaths in U.S. are the result of heart disease, lung disease, diabetes & degenerative diseases.

In his new book Dr. David Robinson takes a much different approach focusing on achieving good body composition and a healthy lifestyle through simple methods applied gradually and expanded. Transforming Body, Mind and Spirit – The NonDiet Way to Live Fit, Trim, Healthy for Life was deliberately written as a concise 70 page guide giving the nuts-n-bolts information needed for great health, great energy and a great body, without using costly, involved diets or weight loss methods and programs. Written by the author himself, not ghost-writer as over 80% of the books by celebrities and media personalities are, this guide gives the essentials for life changing transformations that will last a lifetime. Plus much more…

• A self-evaluation of lifestyle
• How to gradually begin a healthy lifestyle on all planes - body, mind and spirit – and make it last for life using a K.I.S.S. and D.I.G.S. approach
• How to reprioritizing lifestyle and save money to start a Health Care Savings Account
• How to save money on health care coverage
• Visionary health reform ideas that are just now being proposed for policy by Congressional leaders
• A simple approach to a responsible, healthy lifestyle with easy to implement methods as a means for permanent weight loss people can gradually incorporate into their daily lives to achieve a lean body and better health.

Transforming Body, Mind and Spirit – The NonDiet Way to Live Fit, Trim, Healthy for Life

ISBN: 978-1-60693-764-8, 70 pages, $9.95

Strategic Book Publishing

AEG Publishing Group, Inc.

845 Third Avenue, 6th floor, 6016, New York, NY 10022

http://www.Strategicbookpublishing.com

1-888-808-6190 - Corporate Office

Listed in Bowker/Books-In-Print and Ingram, Available at bookstores nationwide