Walking/standing longer better for insulin sensitivity and lipid levels - Breaking News Allvoices

News Stories Related To: Walking/standing longer better for insulin sensitivity and lipid levels

Maastricht : Netherlands | over 1 year ago  
Long low intense workouts more effective than an hour of physical exercise Researchers have associated sitting for long periods of time with numerous health concerns including...
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    Can an intense, hour-long workout compensate for sitting on your rear all day? A small new study suggests it might not that you'd be better off walking more and standing up throughout the day, rather than cramming in a vigorous workout...The finding...
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