Nutritional Benefits of various types of Milk

Nutritional Benefits of various types of Milk

Chennai : India | Aug 16, 2012 at 5:06 AM PDT
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Here we discuss nutritional benefits of various types of milk; Coconut milk contains more calcium than traditional cow milk and an excellent source of Vitamins like, Vitamin B complex constituents, Vitamin E, Vitamin C and minerals such as selenium, phosphorous, iron, magnesium, potassium and sodium, and rich in fiber, proteins as well. Coconut milk boosts the immune function, prevents gall bladder stones, prevents liver disorder, improves digestion, prevents inflammation, prevents skin disorders and helps for weight loss.

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ideashealth is based in Chennai, Tamil Nadu, India, and is a Stringer on Allvoices.
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