Osteoporosis is a very common health condition that rears its head after a certain age for most individuals. Women have a higher chance of developing it because bone loss is usually associated with a dip in oestrogen levels. This is because oestrogen is one hormone that is responsible for the maintenance of healthy bones. When there is a decline in its level, it automatically affects the health of the bones in that the loss of calcium and other essential minerals happens very rapidly. This gives rise to the problem called osteoporosis.
It is highly prevalent among women but you have no reason to believe that men are immune to it. It also happens in men albeit a bit late. Some of the factors that contribute to kemik erimesi in men include reduced intake of calcium and vitamin D.
Common Risk Factors of Osteoporosis
Let us see the main factors that can trigger the problem of bone loss:
Family History: If you have a family history of the condition, you have to be extra cautious since it increases your possibility of developing it considerably.
Your Medical History: If you have certain medical conditions and have to take specific medications for it, you become more vulnerable to it. Such conditions include chronic kidney or liver disease, rheumatoid arthritis, parathyroid glands or over-active thyroid, celiac disease, asthma and chronic gut conditions.
Lack of Exposure to Sunlight: Your body needs to have sufficient amount of vitamin D in order to facilitate calcium absorption from the diet and sunlight is one of the chief sources of vitamin D. Therefore, if you are not adequately exposed to it, it can lead to vitamin D deficiency which, in turn, would result in kemik erimesi.
Lack of Calcium in Diet: Calcium makes your bones strong and supple. Naturally, if your diet is not rich in calcium, it would have an adverse effect on bone mass and strength.
Lifestyle/Habits: A sedentary lifestyle devoid of exercises and activity over a period of time can lead to osteoporosis. The condition can also be triggered by excessive smoking and consumption of alcohol.
Early Symptoms of Osteoporosis
If you become weak or lack energy to perform any activity no matter how simple it is, it suggests you have become a victim of the disease and have to go for kemik erimesi tedavisi. However, these are obvious symptoms. There are also some early signs of osteoporosis which, if caught at the right time, can help avoid its occurrence. In men, they are impotence, low level of testosterone and lack of libido. In case of women, the symptoms include early menopause and sudden stoppage of period for 6-12 months consecutively excluding menopause, hysterectomy or pregnancy.