Test before university is big stress and how to keep forces to do that.
Never give calm pills, if doctor not prescribes you. To week test if doctor allows drink drops from infused peony,leonurus,Crataegus Valeriana to 10 drops in water tbl.sp.Massage of an ear s soak to fatigue prevents, energy kneading of big and direction fingers to the min of four times/day keeps clear head.
For attend better press of pillow direction finger for wing's nose, and low vision tiredness with big and direction finger influences for points in internal eye's corners.
Eating 4 times/day ,every three hours, low stress is magnesium, calcium, where to find in rye bread, buckwheat and rice, c vitamin for infections fighting and grow of organism helps. Chocolate is energy for, improves memory, help for attendant, stimulates brain activity. In bad sleep helps wormwood tea to 1/3 glass drink of three times/day after meal.
In aches, tiredness eyes, bad sleeps and appetite use of three parts leafs nettle, two-part ashberry berry, part leafs through black currant, hibiscus berry and leaf's raspberry.
One tbl.sp.mass ads for glass hot water, keeping 10 min in water bath, infuse hour,closing,filter,warm drink half glass of three times/day to a meal.