Valeriana will calm you.

Today our children's is very nervousness sometimes,thus offers a few herbs for calms.

Root Valeriana tea,sp,root inula helenium dessert spoon,flowers daisy tea.sp.

One tbl.sp.mass ads for glass cold water, boils 15 min,infuse hour ,1/4 glass use three times/day after meal warm with honey to month.

Tea.sp.inula helenium ,herb leonurus dessert spoon,flowers daisy tbl.sp.Cook same, use 1/4 glass three times/day to a meal to three weeks.

Herb bidens tea.sp, flower's daisy dessert spoon, herb leonurus dessert.spoon.

Dessert spoon ads for glass cold water, boil 15 min,infuse hour,warm use same to three weeks.

Herb sage dessert spoon, herb leonurus dessert sp, root chicory tea.sp.

Cook same, use 1/4 glass of three times/day after meal to month.

Valeriana leafs tbl.sp, leafs through buckbean trefoil tbl.sp, leafs through mint piperita three tbl.sp.

Cook same, drink two times/day glass to three weeks.

Leafs melissa tbl.sp, herb leonurus tbl.sp, flowers Crataegus one tbl.sp., root Valeriana tbl.sp.

Cook same, use same.

At home, stay calming feeling, read books, less watching TV,play in computer games, and glass juice,fruits,better,than candies.