Love seafood? June is National Seafood month and there is no better time to take a dive into trying new food! Fish is a delicious, light source of protein that has the potential to provide omega-3 fatty acids. Eating seafood two or more times a week benefits the body in many ways.
The omega-3 fatty acids found in seafood products can protect against heart disease, relieve inflammatory diseases, and keep the immune system healthy. June celebrates fish, shrimp, crab, lobster, squid, and all things seafood, so here are four mouth-watering recipes that are healthy and “clean” from Tosca Reno’s new book, The Eat-Clean Diet Vegetarian Cookbook.
New York Times best-selling author Tosca Reno just launched her 14th book, “The Eat-Clean Diet Vegetarian Cookbook.” This book is for health-conscious individuals and Eat-Clean Diet followers who want to lose weight and improve their health by incorporating more vegetarian meals into their diet. Perfect for anyone who is looking to cut down on their meat intake, with fresh, flavorful and most of all – 150 clean meatless doable recipes! With her phenomenally successful Eat-Clean Diet Book Series that has become a Revolution, she has helped millions of people around the world lose weight and get healthy – one “clean” meal at a time.
Tosca Reno, B.Sc., B.Ed., NTP - is the New York Times best-selling author of “The Eat-Clean Diet” series. After a life-altering epiphany at the age of 40, Tosca transformed her overweight and unfulfilled self into a strong, fit and fabulous woman who for the past decade, has been helping her readers lose weight and get healthy – with her Eat-Clean Diet Revolution! Tosca has appeared on Good Morning America, CBS Early Show, The Doctors, Fox & Friends, Access Hollywood Live, EXTRA, E! News and numerous other national TV and Radio Shows. She has also graced covers and been featured in many highly-recognized magazines. Today at 53 years old, Tosca is a “mommypreneur” of four and has never looked or felt better. She travels extensively, spreading her message of health, wellness, inspiration and has a worldwide network of dedicated followers.
For more information, please contact Abigail Gerstner at (316) 200-2838 or Abigail@bordeauxpr.com