Combat The Fat is a Weight Loss Exercise Program, which maintains that the amazing results with their U.S. military strategies and techniques. Under this 12-week weight loss program, the users are not mandated training for more than 3 times a week, and will be still able to adjust quickly from fat. With its simple and easy to understand, 5 magic weight loss rules, the user can achieve desirable Results in less than two to four weeks.
The guide itself is equipped with weight loss and military secrets to get rid of excess fat from the body. The first component of this e-book is the ‘training log’ from the exercises to be done on the Training days and mentioned also the time intervals for conducting the exercises. The ‘Diet & Nutrition Guide’ that comes with this product teaches its users about how to eat in the strategic intervals to maximize fat loss. Combat the Fat is not restricting the user from eating their favorite foods and not exercising more than is necessary for tangible results.
Who Created Combat the Fat?
The brains behind Combat the Fat is named Jeff Anderson. He was a United States military fitness trainer for over ten years, and is know better known as the “Muscle Nerd”, having published hundreds of articles and fitness programs across the world.
What is Combat the Fat?
Combat The Fat Program is a weight loss and fitness program that Jeff developed after working with the US Military and based off of his extensive fitness training background. The program promises to:
- Help women get rid of “cottage cheese thighs.”
- Help guys get the “6-pack they’ve always dreamed of.”
- Give unstoppable, all-day lasting energy.
- Help burn fat up to 288% faster than conventional weight-loss programs.
- With guaranteed results.
What Are The Kinds Of Strategies Used In Combat The Fat?
When I first read the exercise techniques in this ebook, I must admit that I have never seen them anywhere before, although honestly I was wondering when I would be able to complete them given the poor fitness condition I was in. Luckily, there is no need to do the exercises more than 3 times a week, so it was not impossible for me. Jeff claims that these techniques are being used by US military soldiers to get fit and lean as quickly as possible. It is certainly true considering how the intense every workout routine is.
Combat The Fat Contents
The entire guide is very well organized and arranged in a step by step fashion that is very easy to follow. The first component is the workout log that contains the exercises you will carry out on each of your training days, and which specific intervals you should perform them.
Then, there is the Diet & Nutrition guide that really teaches you how to eat more to burn more fats. This component tells you the foods that you should eat as much of as possible at specific times of the day to achieve maximum fat loss results.