Xtreme Fat Loss Diet was created by Joel Marion who is an expert in both nutrition and fitness. The system is logically based on the assertion that burning off calories means you will also be losing body fat. This system focuses on burning off a lot of calories in a relatively short period of time. How much can you lose? Well, there is a guarantee attached to this program of 25 pounds weight loss in 25 days, which averages out at 1 pound a day.
A lot of people today are trying to figure out the best way to lose weight. The problem starts off with choosing the appropriate diet plan. Don’t assume all diet plans will work for everybody. In case you start a diet and you have no idea what your getting into, you might find that it is not suited to your requirements. This is why we have decided to take a deeper look at the Xtreme Fat Loss Diet. This can provide you with enough information to know if this is something which is suitable to your needs.
On the list of great things about this plan is that it is going to show you exactly how to shed 25 pounds in less than a month. However this diet plan is different from other diet plans because it will let you eat anything you like every 5th day your on the diet. One thing that really makes this a diet plan you can put your faith into, is the fact that this diet has been featured on Fox News, in Woman’s Day magazine as well as Men’s Fitness magazine. Not surprisingly the program has been featured in a good many other magazines and also other television networks throughout the United States.
Extreme Weight Loss Diet consists of both an eating plan and also an exercise routine. This program when both aspects are used, is proven to make you drop the weight fast. However this is unlike a typical diet that when you stop, you start gaining all the bodyweight back as fast as you lost it. The reason why this happens with most diets is simply because a regular diet ruins your metabolism. Therefore when you start eating again your body instantly begins to store the food as body fat. Even so the beauty behind this program is that it actually helps your metabolism to operate properly so the weight doesn’t come back when you stop the diet plan.
The fat burning diet is made up of a 5 day cycle which is repeated five times for a total of 25 days in duration. Each of the five days in the cycle are made up of a unique combination of a special workout technique and eating pattern that helps you to boost your metabolism and fat burning hormones (mainly Leptin) to get your body to accelerate its natural fat burning rate.
In order to understand it fully, you have to know the five days that make up the 25-day cycle.
They are the (1) Cheat Day: Density Training Day a day when you will have to boost your leptin levels and your fat burning system. You can even eat those highly sinful foods like pizza, beer and ice cream. This is also when you have to perform the density style training included in your Xtreme Fat Loss Diet Package.
(2) Shake Day: Strength Day, this is the day when you will only have to consume nutritional shakes. You will also have to do strength training where you will have to maintain your lean muscle mass.
(3) Fast Day: Lactic Acid Day, a day when you have to do a strategic fasting and the Lactic Acid training which is very rigorous. This training is designed to shed a ton of calories.
(4) Moderate Carb: Dynamic Training Day, you will have to eat 40% carbs, 30% fats, and 30% protein.
(5) Protein Depletion Day: Lactic Acid Training Day, you have to make room for the caloric "cheat day" and the lactic acid training here is intense.
The result of these rigid and strategic five days is rapid weight loss. If you buy the package, it will include the comprehensive diet manual, training manual for all the different programs, success log for journal keeping, supplementation guide, workout log, reference check list, and various bonuses.
The weight loss diet program eliminates the guesswork and gives you a simple step by step guide to follow, and it's guaranteed to work. But do notice I said simple, not easy. Extreme gets thrown around a lot these days casually, but this is the real deal. You have to put in real effort to get the real results. After all, losing a pound per day is nothing to laugh at.
This is an excellent system, but it isn't for everyone. Don't get it if you aren't willing to put in the necessary effort. Don't get it if you aren't ready to drop huge amounts of body fat and be accused by your envious friends of getting liposuction. Otherwise, jump on the bandwagon and grab yourself a copy.