I am surviving.....but it s a not simple!
Linkedin

I am surviving.....but it s a not simple!

Valga : Estonia | Mar 24, 2012 at 4:06 AM PDT
XX XX
Views: Pending
 

Two years I surviving from duodenal reflux /gall s abundant/,non ulcer dyspepsia,vegeto-vessel dystonia,sinus arrhythmia,two sides of hydrocaliosis,nefroptosis,depression,worries,hypotonia,all time of belly ache in right hypochondrium, nausea, hard stool, swollen, bitter taste in mouth,weakness,dizziness,fear for sence lost, chronic fatigue, insomnia.



Your complaint of base pathology is dyskinesis of hypotonic type.



Big ties with your life mode,nerve system condition and meal, thus you need to normalize of meal regime, rest, work and nerves.



A base goal for reload of gall bladder, liver, for low secretogogue. It Thus limits for eating fat's animals, minimum leads to sweets or carbohydrates empty. Try not fry meal,smoke,china meal,vinegar,marinades,spices



Drink mineral water in magnesium having/Essentuki, Smirnovskaja, Slavjanskaja warm and gas-free/.



Divide for meal time eating. In 2 hours after a meal, you will be a feeling of dryness mouth, its means that for ideal time for thirst fighting, and drink of water key.



Meat, fish, eggs not eating with bread,potato,brands.They are better absorbing with vegetables, greens. Porridge cooks in water, and sugar not adding, add honey.Potato not eating with other starch mea/bread,that leads to fermentation, and hard stool. Not ending of the meal a fruit dessert or sweet, and not snack between meal, stomach needs to rest, but to a meal, you can drink of juice or fruit's eating.



Eating of five times/day ,but small portions, for a meal good absorbing.



Sleep good to eight hours, and two hours for a walk.



Cholagogue herbs use for courses.

tselebnik is based in Valga, Valga, Estonia, and is a Stringer on Allvoices.
Report Credibility
 
  • Clear
  • Share:
  • Share
  • Clear
  • Clear
  • Clear
  • Clear
 
 
 
Advertisement
 

Blogs

 >

More From Allvoices

Report Your News Got a similar story?
Add it to the network!

Or add related content to this report

Most Commented Reports



Use of this site is governed by our Terms of Use Agreement and Privacy Policy.

© Allvoices, Inc. 2008-2014. All rights reserved. Powered by PulsePoint.