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www.bonzabodies.com fructose is a component of sucrose (fructose + glucose = sucrose). The prevalence of high fructose corn syrup in our diet today correlates with our rising levels of obesity and prevention of weight loss. This was presented at the Denver Bonza Bodies Studio Nov 16th - this is a short clip of the 90 minute presentation that was given that focused on weight loss, eating strategies and certain foods to avoid. Fructose and HFCS were some of those. while glucose can be processed by the body, fructose can only be processed by the liver - the result is high LDL cholesterol, higher blood pressure, increased insulin resistance in both the liver and the muscles - the list goes on. If you care about your health learn more about fructose.