Tea was already known to have many benefits for the body. Useful addition to the health of the body, drinking tea was also able to make the body becomes more slender. Really?
Scientists have shown that tea contains high levels of compounds that absorb fat. Well, here are some tea which if consumed can make the body become leaner.
Peppermint tea is tea made from peppermint leaves. Tea-like flavor menthol helps increase the speed of the process of digestion and burn more calories.
To make peppermint tea, take one tablespoon of fresh or dried peppermint leaves mixed with green tea and add boiling water and let stand for 4-5 minutes. Strain and add honey if necessary.
The researchers say that the compound EGCG found in green tea are responsible to help speed your metabolism and lose weight.
Green tea also has high levels of antioxidants are believed to increase metabolism and help burn fat, which can burn 70 calories per day! To obtain the desired results, soak in a cup of green tea leaves with hot water 85 degrees Celsius for 2-3 minutes.
One of the oldest type of tea is tea with a mixture of rose petals and fresh flower buds that provide a therapeutic effect on the human body. In addition to cleanse toxins and beautify the skin, this tea contains vitamins A, B3, C, D and E which act against infections.
Tea roses are also able to prevent constipation and help to lose weight. When brewing tea roses, fill the cup with hot water first.
After that just presented to include tea roses, allow some time to smell out, the new ready to drink. You may add honey to taste sweet.
Oolong tea comes from one species of tea plant Camellia Sinensis. Research shows that oolong tea is semi-fermented tea has a stronger effect than green tea. This tea encourages fat burning to reduce the concentration of cholesterol and fat in the body.
Two cups of oolong tea per day is recommended. Soak oolong tea in the cup with hot water for 30 seconds to 5 minutes and the new drink to get benefits.
Flower Tea Lawang
Star anise are often used for traditional minumnan and mixed drinks such as herbal tea. Star anise originating from a small evergreen tree (Illicium verum), is native to China. This flower can be used as a remedy for digestive problems, such as abdominal pain, diarrhea, nausea and sebaginya.
Simply pour a cup of tea with hot water and let stand for 10 minutes. Strain and add sugar if necessary. Drinking tea slowly while feeling the symptoms of abdominal pain.