Islamabad Health News

Yoga comes in many forms specifically designed to suit different types of people. As a result, some forms of yoga have gained significant popularity outside India (where it originated), particularly in the West during the past century. It is aimed...

Due to the prevailing dry weather conditions, people are facing problems of dust allergy especially those living alongside busy roads and crowded markets in twin cities of Rawalpindi and Islamabad. This year, the country experienced 26 per cent below normal...

MILK: The Prophet (SAW) said that milk wipes away heat from the heart just as the finger wipes away sweat from the brow. It strengthens the back, increases the brain, augments intelligence, renews vision and drives away forgetfulness. HONEY: ?...

Meditation may be an effective remedy in treating insomnia, latest research suggests. According to Ramadevi Gourineni, principal study investigator and director of the insomnia programme at Northwestern Memorial Hospital in Illinois, insomnia is thought to be a 24-hour problem of...