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Source: Mail Online UK

Hīt :: Iraq | updated 2014-07-27 21:39:53 -0700 | health-news

18:09 EST, 27 July 2014 31 shares View comments Short, sharp bursts of exercise could transform the lives of the over-60s, research suggests. Just two one-minute sessions a week for six weeks dramatically improved the health and physical fitness of...
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